YOUR HOME GYM
- josephplatt1979
- Nov 5, 2021
- 13 min read
Updated: Jan 5, 2022

Many of us just don’t have the time or motivation to work out in a gym every day. Also, when Covid-19 hit the world many people did not want to go the gym for safety reasons. It was reported that gyms can contribute to the spread of the coronavirus, often due to poor ventilation and the necessarily confined indoor space. If you feel like you’re one of those people and you’re looking to stay healthy without leaving the house, then a portable home gym will be for you.
There are a lot of perks to working out at home apart from the safety issue, you’ll save time and fuel for one. Not to mention you’ll never have to wait for someone to finish on a certain machine or squat rack. You might not have the square footage or budget to create a space that replicates your go-to health club or weight room space, but you can make a little bit of gear go a long way if you're dedicated to the idea of getting your sweat on without walking out your front door.

If you decide a home gym is the thing for you, then the most important thing to consider when you go about picking your gear is getting the best options for your space and interests. You want to opt for gear you can see yourself turning to again and again. Even more importantly, only select stuff you already know you'll be able to store. Unless you do have room for a full-on garage gym dedicated only to your fitness plan, you're going to want to stow away your training space to transition back to general usage.
Maybe you want a gym that replaces eight machines? There are also smart home gyms that track your sets, reps, and calories burned through trainer-led classes. It’s up to you to choose your ideal setup but you want to pick the piece of equipment that you know will give the best workout. Before you start organizing and writing the list for your equipment, it is very important to know your goals and what kind of training you’d like to do so you can choose the right equipment. If you are planning to create your perfect home gym you will need to consider a few things.
First, you must choose a location. Know that you don’t necessarily have to use your entire garage for your home gym. If you don’t have an entire spare room, also a spare corner will work.
You have to take into consideration the flooring. If you will train with a barbell it is probably a good idea to have a good, thick, concrete floor, that you will cover with rubber, weightlifting platform or maybe some other special foam pads, which absorb all the vibrations and sounds of your heavy drops. If you choose cross training it’s also a good idea to take the anti-vibration foam pads so you can drop multiple sets and your neighbours will still say hi to you when you meet them on the street.
Take the measurements. Measure the height, depth, and length of the place you choose for your home gym. When you have these measures, you can start choosing the equipment that will fit into your home gym.
If you plan on having many pieces of equipment you will also need a storage system. You may want to look for equipment that folds away and be stored easily in a cupboard or equipment that’s not too big or bulky.
Buy equipment that’s right for your particular needs, goals and training style. If you like to lift free weights, don’t get a spin bike and think that you’re all set. Think about what you want to achieve and pick the fitness products that will get you there.
Invest in fitness equipment that’s as good as you can reasonably afford. Whether you’re used to top-quality fitness equipment from your commercial gym or just want a safe and effective home workout centre, good equipment will pay huge dividends in the long run. Better equipment will be safer on your joints, last longer, provide better biomechanics, be smoother and quieter in operation, and be more motivating to keep you exercising consistently.
Make It Somewhere You Want to Work out, just as creating a motivating work space can help you get more done, making your exercise space inviting will only make you more inclined to actually use it. This can mean putting inspiring pictures/posters on the walls, getting a stereo system, and preferably some lighting that makes you look your best.
With so many manufacturers offering reliable and high-quality equipment at an affordable price, setting up your miniature exercise gym in your home is quite easy. You can easily create an exercise space that perfectly matches your style and is tailored to your specific needs. No matter how flexible your budget for the home gym set-up is, you should choose equipment wisely. You've probably already gone to the gym and have tried different machinery, so be sure to choose the ones that suit your exercise goals and body type. This way, you can make sure that you are investing every single penny in the right place. Here are some of the best home gym sets ups that may be right for you:
NYPOT Bow Portable Gym - Resistance Band Bar
PORTABLE TRAVEL EQUIPMENT: NYPOT compact pilates bar kit, a perfect resistance trainer equipment comes with all you need in a compact bag that can be taken anywhere. Workout at Home, WORKSPACE or outdoors.
FULL BODY WORKOUT: The resistance bands bar system is a all in one gym. With a portable bar for resistance bands and 4 train bands, exercise every group of muscles. Build strength and tone your body, without going to the gym or use all the traditional bulky home gyms weight lifting equipment.
PREMIUM QUALITY DESIGN: Using a resistance band bar attachment system, the home gym equipment multi gym gives you a comfortable & steady usage during your session. Made from aircraft aluminum, with double latex resistance bands. Lightweight, sturdy equipment, handling over 400 lb. of resistance training, gives you the confidence to use it safely.
HOME GYM BUNDLE: The multi gym equipment is known in the home fitness gyms, to be a high performance device due its versatility. At 2 clicks away, you will start your workout in a matter of seconds.
PERFECT GIFT: Used as they open the box with their new home portable gym equipment. A workout equipment home gym perfect for Yoga, Pilates, resistance bench press exercises, Fitness. Make the life of your loved ones happier, getting the energy they need in an everyday 25 minutes workout plan.
Gonex Portable Home Gym Workout Equipment
ALL-IN-ONE HOME GYM EQUIPMENT SYSTEM: For maximizing the number and types of movements available, Gonex portable home gym provides even more accessories which include not only the base, 30lbs/50lbs resistance bands, handles, and straps, but also an ab roller, post landmine sleeve, push-up handlebars, and versatile 3-section bar. Its affordable price and versatility make it a great alternative to bulky equipment like gantry frame machines, barbells, dumbbells, suspensions workout, etc.
SAFETY, USABILITY & ADAPTABILITY: The training base built to last with upgraded Nylon. It can withstand Max.300lbs pressure and 250lbs tension. With non-slip bottom, Gonex home workout equipment has outstanding stability, safety and protects your floor. With 10 anchor points on the base, you could swap components easily and adjust the resistance. This kit also includes a thickly padded sleeve and a longer-than-average bar that are exceptionally comfortable to use during squats.
YOUR EXCLUSIVE FITNESS COACH: Professional Fitness INSTRUCTION MANUAL and VIDEO: According to our home gym workout equipment, professional fitness coach specially designed 43-page full-body muscle workouts instruction manual and over 70 movement videos which cover different workout levels, action steps introduction, and training courses for 5 major muscle groups, so you don’t need to find a professional coach but can effectively and correctly train whenever and wherever.
FITS FOR BEGINNER, INTERMEDIATE AND ADVANCED: By adjusting the length of the bands and swap its 10 different components, you could use this home gym kit to work out over 70 movements, not only for upper body exercises but also for lower body workouts. With Gonex detailed workout directions, everyone could custom their workout plan and adjust the fitness level according to their progression. A perfect set of home workout equipment for the whole family.
INDOOR FITNESS SYSTEM for WHENEVER and WHEREVER: Gonex home workout equipment is foldable and equipped with a large-capacity storage bag, it is both portable and easy to store at your home or in your car. Gonex home gym equipment allows you to work out no matter at your home, office or the hotel during your business trips. No longer to give up exercise for the insufficient space at home or expensive gym equipment fees.
TRX GO Suspension Trainer System
WHAT’S IN THE BOX: This TRX suspension training system comes with a TRX GO Suspension Training Strap, indoor and outdoor anchors, 2 workout guides, a training poster, a mesh bag, and access to the TRX Training Club app.
ALL LEVELS, ALL GOALS: Whether you’re just getting started on your fitness journey or pushing toward your summit, the TRX GO Suspension Trainer is designed to help athletes at any level reach their fitness goals.
GET 90 DAYS ON DEMAND. Experience hundreds of strength, cardio, yoga, and more workouts, plus videos on how to get started— for 90 days on TRX Training Club On-Demand when you register your TRX Suspension Trainer.
PORTABLE GYM: Weighing in at less than a pound, your TRX Suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, outside, and on the go. This workout kit will be your new favourite travel companion.
TOTAL-BODY TRAINING SYSTEM: Whether you’re looking for strength, cardio, core training, or mobility, the TRX Suspension Trainer offers a transformative total-body workout in just 15 minutes a day with 7 simple, functional movements.
NASPALURO Full Body Exercise Folding Fitness Workout Bench
Naspaluro fitness weight bench can be adjusted to seven different positions by tilting, very suitable for biceps curl, bench press, shoulder push, abdominal muscle training, leg exercise, dumbbell push, sit ups, etc. It is a practical equipment for you to exercise all over the body in gym or at home.
The adjustable weight bench, designed with a unique integrated triangular structure frame and made of thick steel, can bring you a safe fitness experience without worrying about stability meanwhile. Stable triangle structure and thickened wall pipe with a larger diameter ensure that it can withstand a weight of 300 lbs.
The upgraded backrest and cushion are made of wear resistant PU leather and filled with comfortable, high-density soft foam mats, providing wonderful support and protection for multiple weight lifting and exercise activities. Anti-slip thickened foam can relieve the pressure of knees and ankles and reduce muscle fatigue during exercise.
The workout bench is almost completely assembled when it arrives and you can start to workout in just a few minutes of simple installation. Foldable exercise bench can be easily and quickly stored, and space can be saved after folding. After the exercise, users can place it in the corner of the room or under the bed.
The sit-ups supine board can be used with resistance bands, dumbbell and other fitness equipment to satisfy your different demands. It is a very good choice for junior or intermediate fitness enthusiasts.
Koviti Resistance Bands Set 12 pcs, Home Gym Equipment

Weights set for men Resistance tubes from 10lbs to 100lbs (4.5kg - 45kg). 12 PCS exercise resistance bands: 5 resistance levels - Black(30lbs), Blue(25lbs), Red(20lbs), Green(15lbs), Yellow(10lbs) , 2 x handles, 1 x door anchor,2 x ankle straps ,1 x Carrying Pouch and 1 x Carry Bag. With these simple clip systems of these 5 resistance bands you can easily create the resistance choice that fits you
Resistance bands with handles are made of eco-friendly natural latex, gym equipment for home which provides strong wear resistance and perfect elasticity. Two soft cushioned foam handles are anti-slip and sweat-wicking, protect your hands from injuries. Sturdy metal hook and carabineer rings are sturdy and will not distort or snap even under strong tension. And the door anchor is thickened and soft, damage-free to your doors
These resistance bands suit you perfectly for muscle training and fat-burning. The fitness bands help to Enhance strength, build lean muscle, and tone your arms, chest, back, legs, glutes and booty with a 5-piece resistance tube set. For those want a curvy body, these workout bands also help to create a vest line, slim your arms and shape a curvy body. The portability and versatility of the exercise band make them ideal for workout while traveling
Strength training equipment resistance tubes set can help everyone – male or female, professional athlete or beginner. You can use the fitness bands set for yoga, warming up before exercising, strength training or physical therapy rehabilitation. The compact and convenient bag allows you to easily transport the fitness bands resistance set to the gym, bedroom, garage, or a hotel room and wherever you are training.
Resistance bands men Each resistance tube set is easier to target different muscle groups, including biceps and triceps, back and shoulders, chest and legs, or rock-hard abdominals. Hope you enjoy our new resistance bands with handle set as your home fitness equipment solution.
ATIVAFIT Adjustable Dumbbell
ADJUSTABLE WEIGHT - Quick change weight adjustments from 5.5lbs to 27.5 lbs with push-pull design
EASY USE & STORAGE - One dumbbell equal to 4 different weights dumbbells, compact design will save your space at home
WIDELY APPLICATION - Multiple weight range suitable for performing basic body workouts, core fitness, strength exercises and heavy leg lifts
HIGH QUALITY MATERIAL - Contoured, textured and soft grip handle design provides comfortable and secure grip control
SWEET GIFT - A great gift for your family or friends who is fitness enthusiasts
Zoomyo Peak Power Rack
Multifunctional Power rack including lat pull and rowing extension – ideal for training the whole body in your own home gym – can be used with or without additional extensions
High-quality steel ensures safety and stability during training – a large number of hole openings enable varied options: ideal for beginners, advanced users and professionals – training tips included
Dimensions power rack (L x W x H approx.): outer 145.5 x 141 x 213.5 cm, inner 105 x 104 x 211 cm – compatible with standard/Olympic barbell bars and standard weight plates
The two spotters on this power rack with lat pull are adjustable in height and can be used up to 200 kg load, the pull-up bar is suitable for users up to 130 kg, the dip bar up to 100 kg
Integrated footrests for lat pull and rowing provide safe and comfortable footing when exercising on this full-body fitness station – delivery includes training stickers with exercises
3-in-1 Ab Roller, Push-Up Bar, Skipping Rope and Knee Pad Home Workout Equipment
Dual wheel abdominal exercise roller set with push-up bars, skipping rope and knee pad is ideal for anyone wants to strengthen your core strength and shape better figure. The ab exercise equipment can help stretch and exercise the muscles of your abdomen, arms, chest, shoulders, back, and get you six pack abs.
Ultra-wide ab abdominal exercise roller with stands up to 660 lbs strong bearing capacity. Non-slip foam handle reduces hand fatigue and improves control and comfort. The stripes on the surface of TPR rubber wheel will prevent the ab wheel from slipping during its smooth movement. With thicker and larger (which is twice as large as others) foam knee pad to prevent your knees from hurt.
Push Up Bars are sturdy enough to support any weight. The handles of the push up bars are covered by foam, which is soft and sweat-absorbent. It will provide you with a comfortable and safe grip. The ergonomical design push up bars can protect your wrist from injury during the workout.
Highest quality PVC-Steel Wire rope ensures it resistant to wear and tear. This skipping rope constructed with anti-slip foam handles to enhance sweat absorption effect and offer extra comfort. 3M(10ft) Steel Wire Rope can be quickly adjusted for both adult, children, professional athlete and beginners.
Ultra lightweight and assemble easily ab abdominal exercise roller kit, allowing you to achieve your fitness goal wherever you are. Perfect for a home gym, but also convenient enough to travel with. Plus, we give you a Handy Workout Guide to help you correctly perform a variety of targeted, core-shaping exercises.
JX FITNESS Power Tower Adjustable Dip Station Pull up Bar Push Up Home Gym Tower
JX FITNESS Pull up dip station can be used to activate your full body especially the entire muscle group of the upper body. The device is a multi-purpose home gym equipment, suitable for a variety of bodyweight exercises that are conducive to strengthening and building muscles. The power tower features a pull-up bar with angled and Laser engraving anti-slip grips, 120 kg weight limit, padded parallel bars for abs and triceps exercises. Parallel bars at the bottom for classic and triceps push-ups.
The Power Tower has 5 level adjustable height(72.8 - 80.8inch), Suitable for all adult and children fitness needs
Steel tube frame and H shaped frame base provides more stability and safety for your exercise
Multifunctional tower for push up, pull-up /chin up, dip station, abs, vertical knee raise and more "
Thick padded back and arm rest, reduce the pressure on the spine and elbow, correct limb movements, avoid sports injuries
Target abdominal muscles, arms, back, chest, shoulders and leg muscles. Suitable for men or women /adult or children
Elikliv DIY Pulley Cable Machine Attachment System
At home cable pulley system uses 100inches high-strength sheathed cable materials, with Good Durability, Providing Smooth Operation. fitness pulley cable is made of Heavy-duty Steel, which is resistant to wear and reduces friction. 360° rotatable silent pulleys can ensure that no other noise is generated during operation.
Capable of supporting up to an amazing 100kg/220lb of weight with the loading strap, great for both beginner, intermediate and advanced trainees. You will feel extra safe while working out with as many weights as you can.
Tricep pulley system is equipped with stainless steel carabiner hooks, high quality and smooth clip action, no jagged edges; gives you a wide variety of options in how you want to train, and what specific cable exercises you can incorporate with the sets of tools available. If used at gym, it would make transitioning easier with quick release.
Just thread the loading strap through the central hole of a weight plate and connect the sections. LAT and Lift Pulley System can connect to power racks, pull-up bars, beams, and any place where the strap can be installed. Its small packaging volume allows you to take it anywhere you want and suitable for traveling.
Lat pull down pulley cable machine " set includes with " 1x Mute steel pulley; 1x Steel cable; 3x Carabiners; 1x Heavy duty loading Strap; 1x Double Layer Lanyard; 1x Heavy Duty Handle; 1x Tricep Strap ". Elikliv DIY cable pulley gym set provides great versatility for your home gyms, training studios or various workout environments.
DKN Unisex's Vinyl Kettle Bell Weight Set
The DKN weight set comprises of four kettlebells of 2, 4, 6 and 8 kg
Tone muscles, develop core and functional strength and strengthen joints
Work on complete range of muscles when you swing them backwards and forwards or from side to side
Vinyl coated kettlebells have a strong moulded construction with an ergonomically designed handle for enhanced comfort
Incorporate an anti-slip base ensuring extra safety and are supplied with a fully detailed workout chart
There are other qaulity pieces of home gym equpiment that you which to purchase. Click on the image to the left to find out more about different types of home gym set up.
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